Activities 5-11 Nov 2018

SW Manchester Nordic Walking Schedule

5th- 11th Nov 2018

Tuesday 6th Nov

Parkinson’s Wellbeing Walk in Warrington
Level 2:  2-3pm
https://exercise-anywhere.com/event/97601-Parkinson’s-Level-2-Nordic-Walk-in-Warrington

 

Wednesday 7th Nov
Adventure Walk from Dunham Massey
Time:  10-11.30am
https://exercise-anywhere.com/event/92043-Moderate-Adventure-Walk-from-Dunham-Massey

 

Friday 9th Nov
WELLBEING WALK for over 50’s
Time:  10-11am
Place:  Sale Water Park
Note:  Easy walk to accommodate the less fit, those that have some walking difficulty and people who want to gain confidence before joining the Adventure walks

https://exercise-anywhere.com/event/96005-Wellbeing-Walk-for-Over-50’s

 

Saturday 10th Nov
SATURDAY SOCIAL STROLL
Time:  9-12
Place:  Lymm Dam
Pace:  Gear 2
Terrain:  Mixed with no big hills
https://exercise-anywhere.com/event/97363-Lymm-Dam-Heritage-Trail

 

TASTER SESSION
Saturday 10th November
Time:  3-3.45am
Place:  Sale Water Park
https://exercise-anywhere.com/event/97366-Taster-Session-at-Sale-Water-Park

 

UPCOMING COURSES

 

LEARN TO NORDIC WALK COURSE – Part 1 
Date:  Saturday 17th November 2018
Time:  10am-12noon
Place:  Sale Water Park
Intensity:  Easy to Moderate

https://exercise-anywhere.com/event/95991-Learn-To-Nordic-Walk-Course-Part-1

 

LEARN TO NORDIC WALK COURSE – Part 2 
Date:  Saturday 17th November 2018
Time:  12-2pm
Place:  Sale Water Park
Intensity:  Easy to Moderate
https://exercise-anywhere.com/event/97674-Learn-To-Nordic-Walk-Course-Part-2

 

LEARN TO NORDIC WALK COURSE – Part 2 
Date:  Saturday 24th November 2018
Time:  2-4pm
Place:  Sale Water Park
Intensity:  Easy to Moderate
https://exercise-anywhere.com/event/95992-Learn-To-Nordic-Walk-Course-Part-2

 

REFRESHER 

TECHNIQUE REFRESHER

Date:  10th Nov 2018
Time:  2-3pm
Place:  Sale Water Park
BOOK HERE:  https://exercise-anywhere.com/event/97361-Technique-Refresher

 

BACK BY SPECIAL DEMAND!

SATURDAY MORNING 5-6 MILE WALKS!

When:  Every Saturday morning (except for 3rd Sunday of the month)
Time:  9am – 12 noon
Meet:  Various (check schedule for location – which varies every week)
Description:  Our Saturday morning walks rotate around various scenic locations in North-East Cheshire and cover 4-6 miles ending up with a drink (or lunch) in a pub

OUR SPECIAL SUNDAY + LUNCH WALK – 3rd Sunday of the Month

Location:  Bollington
Date:  Sunday 18th November
Time:  10am – 1pm
Distance:  Approx 6 miles
Lunch:  Optional
BOOK HERE:  https://exercise-anywhere.com/event/95994-Special-Sunday-Nordic-Walk-with-Lunch

 

WORKSHOP: 

5 Secrets of Being Younger” (part of the Successful Ageing series) 

When:   Monday 12th November 2018
Time:     2-4pm
Where:  Brooklands Sports Club
For more information and to register:  www.wellforbeing.com/5-secrets/
Early Bird £15 (until 4th Nov)
Full Price £20 

Updated: November 4, 2018 — 8:13 pm