
BACK BY SPECIAL DEMAND!
SATURDAY MORNING 4-6 MILE WALKS!
When: Every Saturday morning
Time: 9am/10am – 12 noon/1pm
Meet: Various (check schedule for location – which varies every week)
Description: Our Saturday morning walks rotate around various scenic locations in North-East Cheshire and cover 4-6 miles ending up with a drink (or lunch) in a pub
Saturday 16th February 2019
SATURDAY STYAL STROLL
Time: 10-1
Place: The Visitors’ Centre, NT Car Park, Quarry Bank Mill
Pace: Gear 2
Terrain: Mixed terrain mostly on paths with a few uphill/downhill steps. Expect some mud
https://exercise-anywhere.com/event/107453-Stunning-Styal-Woods-and-Tea
Learn To Nordic Walking week 3
Time: 2-3pm
Place: Sale Water Park
Tuesday 19th January 2019
Parkinson’s Wellbeing Walk in Warrington
Place: The Orford Jubilee Centre, Warrington
Time: 2-3pm
https://exercise-anywhere.com/event/108321-Parkinsons-Wellbeing-Walk
Wednesday 20th January 2019
Adventure Walk from Dunham Massey
Time: 10-11.30am
Pace: Moderate – Gears 2 and optional 3
https://exercise-anywhere.com/event/107078-Circular-Walks-from-Dunham-Massey
Learn To Nordic Walking week 3
Time: 2-3pm
Place: Sale Water Park
Friday 22nd February 2019
Social Stroll Around Sale Water Park
Time: 10-11.15 am
Place: Sale Water Park
Note: Easy walk to moderate Nordic Walk
https://exercise-anywhere.com/event/107091-Social-Strolls-Around-Sale-Water-Park
Saturday 23rd February 2019
SATURDAY ALDERLEY AMBLE
Time: 10-1
Place: The Wizard Cafe
Pace: Gear 2
Terrain: Mixed with hills
https://exercise-anywhere.com/event/107454-Alderley-Edge-Circular-Walk
Learn To Nordic Walk Week 4
Place: Sale Water Park
Time 2-3pm
FUTURE EVENTS:
SHOP & DROP
Need to buy some Nordic Walking poles and/or Accessories?
Save on postage and join my Shop & Drop! Online deadline 6pm 3rd March.
Check our the Store HERE
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TASTERS
Wednesdays 20th & 27th February
3-4pm
Sale Water Park
Saturday 23rd February & 2nd March
3-4pm
Sale Water Park
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COURSES
Wednesdays 6th, 13th, 20th & 27th March
2-3pm
Sale Water Park
Saturdays 9th, 16th, 23rd & 30th March
2-3pm
Sale Water Park
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Happy Walking!
Anita
ANITA DAWN LOBBAN
Nordic Walking Instructor/Delivery Partner
Pilates Teacher
Successful Ageing Expert – Coach – Trainer
++44 7598 129189
www.swmanchesternordicwalking.co.uk
www.salepilates.co.uk
www.anitadawnwellbeing.com
www.transformingageing.com