Wednesday 25th April
Adventure Walk (Gears 2-2.5, 3 optional)
Dunham Massey (clock tower)
‘LEARN TO NORDIC WALK’ COURSE – Session 3
Wednesday 25th 3.30-4.30pm
Friday 20th April
Sale Water Park
SUNDAY 29th April
Adventure Walk (Gear 2, optional 3)
location: Lindow Common, Styal and Lunch at the Boddington Arms
Adventure Walk (Gear 2)
Sale Water Park
NEW WELLBEING WALKS ON FRIDAYS 2-3PM
WELLBEING WALKS are slower paced walks for those of you who may have health concerns or just need a slower pace. The session includes gentle exercises for strength and balance which will help activities of daily living.
You do not need to get your Freedom Passport first or attend the ‘Learn to Nordic Walk’ course. Nordic Walking instruction is given as part of the walks.
These sessions will be held in various parks around SW Manchester/North Cheshire/Trafford.
Poles can be hired.
SPECIAL SUNDAY WALK WITH LUNCH (optional – the lunch not the walk!)
Sunday 29th April
2-3pm lunch at The Boddington Arms
Lindow Common, Black Lake, Morley Village, Styal Woods AND BLUEBELLS!!!
WALK LEADERS WANTED
Nordic Walking? Love being outdoors? Want to make a difference in people’s lives? Then say “YES” to being a Nordic Walking UK Walk Leader! Maybe you see yourself as an Instructor? This is a great way to build your confidence, walk knowledge and people skills. Next Walk Leader training is on Wednesday 23rd August. To find out more – email Anita at email@example.com
THE PEAK DISTRICT RUSTICK FESTIVAL (4-5th May 201)8
Booking has now closed!
If you have any questions, please contact Nordic Walking UK on firstname.lastname@example.org
Delivery Partner & Lead Instructor